![nourish move love sweet potato muffins nourish move love sweet potato muffins](https://i.pinimg.com/originals/d9/9f/e3/d99fe3ef049ac8290203ccfbab811be9.jpg)
The getting more veggies in is totally the goal, but the journey to that place is so much more important. The point of the veggie-loaded approach is to help you (or whoever you are trying to inspire to love their veggies) is open your mind to trying veggies in lots of ways and having a positive relationship with them instead of them feeling like a chore in your goal of being “healthy”. It is about teaching that veggies can be eaten in LOTS of different ways. WOW, she loves sweet potatoes.īut the veggie-loaded approach is about so much more than JUST getting your kid, your partner, or even you to eat more veggies. Sweet potato fries or roasted sweet potatoes at dinner do nothing for her. She is not big on sweet potatoes in their natural form. Or some people are just downright iffy about the taste of them. But it also has sweet potatoes who are (true to their name) naturally sweet like bananas and also happen to be a vegetable.īut because sweet potatoes ARE a vegetable, some people automatically write them off.
#Nourish move love sweet potato muffins full#
This bread is sweet and fluffy and full of banana goodness just like you want out of banana bread. And seeing how preschool students I had for many years who helped me cook up some of my first veggie-loaded recipes (like Oatmeal Green Smoothie Muffins) responded to vegetables after some time with the veggie-loaded approach made me a believer in this method.Īnd helping all of YOU and your crew love your veggies is my why behind every single recipe I create. If you follow me on Instagram, you know I talk a lot about the key to learning to love your vegetables is trying them in lots of different ways. Through and through and loved by (pretty much) everyone.Īre you doubting me? My Carrot Banana Bread is, hands down, a reader favorite (their kids love it too!) and the perfect example of how adding veggies to a beloved, classic recipe can help you:ġ) eat move veggies without even really noticing itĢ) have a positive experience with a veggie that, maybe, you don’t think you are all that fond of and help you realize that maybe, in fact, you do like it in some ways… How does this banana bread fit into the veggie-loaded approach? Perfect for a healthier dessert or fun snack option.īanana bread. Easy to make and lighter on sugar than most banana bread recipes. Super moist texture, the perfect balance of natural sweetness, and studded with chocolate chips, this sweet potato banana bread is quick to become a favorite.